" 'Cause Living is an Art "


December 3, 2016

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January 25, 2017

“You teach others how to treat you, so treat yourself exceedingly well”

In the trajectory of my life I can honestly say I have fallen prey to the need for my gold star.  I would wait for others to compliment me before I would even think to compliment myself.  And if that compliment didn’t happen then “poof” all of my hard work would go unnoticed even by me as I just moved on, never giving myself the star that I knew I deserved.  This need for the gold star showed up in my dating relationship and beginning of my marriage to my husband, as I spent most of the time focusing on the ways in which to make...

January 3, 2017

OMG! Where does the time go?  Between work, family, socializing, leisure activities, exercise, and romance there just does not seems to be any time in the day to even breathe.  Fundamentally we understand that in order to improve we must set aside time.  If your like me, you even start off really good only for it to quickly go from a good idea to an obligation, and who really has time for that.  When making goals, I found that I have the tendency to make them so far out of my reach that it is not sustainable for a long period of time, which didn’t make me feel good about myself and my ability to suc...

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