







15 min
Free Consultation
Rewrite your story. Reclaim your voice.
15 min
Free Consultation
Art as medicine for the heart, mind, and body.
15 min
Free Consultation
Your body holds wisdom—let it guide your healing.
15 min
Free Consultation
Shape your healing—one piece at a time.
15 min
Free Consultation
Listen to your dreams—they’re trying to guide you.
15 min
Free Consultation
Release trauma. Rewire your nervous system.
15 min
Free Consultation
Deepen your intimacy. Reclaim your pleasure.
15 min
Free Consultation
Heal together. Grow together.
15 min
Free Consultation
Hold space for others—without losing yourself.
15 min
Free Consultation
Move gently. Breathe deeply. Heal fully.
15 min
Free Consultation
Nourish your body according to your nature.
15 min
Free Consultation
Realign your energy. Reconnect with yourself.
15 min
Free Consultation
Be present. Breathe. Begin again.
15 min
Free Consultation
Balance your body. Calm your mind. Awaken your energy.
15 min
Free Consultation
Subtle touch. Deep healing.
15 min
Free Consultation
When your body speaks, we listen.
15 min
Free Consultation
Gentle touch. Powerful release.
15 min
Free Consultation
Mental health, the whole-person way.
15 min
Free Consultation
Go deeper. Heal smarter.
15 min
Free Consultation
Nature has medicine—let’s find yours.
15 min
Free Consultation
Begin your healing with intention.
15 min
Free Consultation
Design your space. Support your soul.
15 min
Free Consultation
Move your furniture. Shift your life.
15 min
Free Consultation
Your creative spirit deserves a sacred space.
15 min
Free Consultation
Honor your rhythms. Create sacred transitions.
15 min
Free Consultation
Book Your
At Create U. we offer three pathways to support your healing and growth:
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Holistic Therapy + Embodied Wellness: Holistic support for your emotional, mental, and spiritual well-being through narrative therapy, somatic practices, EMDR, creative arts, mindfulness, yoga, and more.
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Integrative Mental Health Care: A whole-person approach to mental health and vitality, combining holistic psychiatry, functional medicine, acupuncture, and clinical herbalism.
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Intentional Interior Design: Space as medicine. Transform the way you live and feel through design that nurtures your nervous system, creativity, and sense of belonging.
Click below to explore our offerings and schedule your FREE consultation.
*Please note: Create U. provides services for Personal Development only.
Therefore, we cannot meet the high acuity needs of those who are actively suicidal, homicidal, have untreated substance addiction, active anorexia, are living in a domestic violence situation, have needed psychiatric hospitalization in the past year, or need a legal evaluation for disability, custody, lawsuits, or court-ordered treatment.

