Founder of Create U. | [W]holistic Creative Arts Therapist, Intentional Interior Designer, Clinical Herbalist

With a deep belief in the body’s wisdom and creativity as medicine, I integrate creative arts therapy, EMDR, somatic practices, dreamwork, and clinical herbalism into my therapeutic work. My background in environmental and somatic psychology also informs my interior design practice, where I reimagine space as a vehicle for restoration and self-expression.

Whether through personal therapy sessions or creating healing environments, I hold space for clarity, creativity, and connection to emerge, on your terms and in your timing.
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My approach is trauma-informed, earth-rooted, and spiritually attuned, honoring each client’s emotional, relational, ancestral, and energetic ecosystems. I specializes in working with women, creatives, and visionaries who are navigating life transitions, burnout, or a desire to reconnect with their inner compass.
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Whether you're ready to reclaim your voice, reconnect with your body, or design a space that feels like home to your soul, I am here to support your journey.
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In my work I gather what heals:

• Creative Arts Therapy

• Somatic Therapy & Movement

• EMDR & Trauma Recovery

• Narrative Therapy

• Dreamwork & Contemplative Psychology

• Clinical Herbalism

• Intentional Interior Design

• Ecopsychology & Biophilic Design

• Space Rituals & Seasonal Shifts

• Holistic Care for Therapists, Healers & Creatives
   

Your Investment:
I accept Blue Cross Blue Shield and Blue Care Network for therapy services. Private pay is also available for 1:1 60-minute therapy or sanctuary session.
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My approach to care and holding space is simple:
I show up as myself, so you can feel free to do the same.
Because you are already enough.
And my hope is to help you remember that.
To return to joy.
To return to you.​​

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