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" 'Cause Living is an Art "
Breaking Through the Motivation Barrier
Understanding Motivation and How to Make it Work for You What is motivation? I talk about motivation a lot in my practice, to the point...
Are You Settling or Salvaging?
Toxic Relationships. We’ve all heard of them and when we find ourselves in one, be it with a lover, friend, family, colleague, or...
The Power of 20 Minutes
OMG! Where does the time go? Between work, family, socializing, leisure activities, exercise, and romance there just does not seems to...