top of page
Integrative Mental Health Care
Rooted in Science. Grounded in Earth. Designed for You.
At Create U., we offer a whole-person approach to mental and physical well-being through Integrative Care, an intentional blend of holistic psychiatry, functional medicine, acupuncture, and clinical herbalism. We believe healing should support your entire ecosystem: body, mind, spirit, and environment.
Whether you're navigating anxiety, depression, chronic stress, fatigue, hormonal imbalances, or emotional burnout, our team partners with you to uncover root causes and co-create care that reflects your life, values, and wellness goals. Sessions are held in person and virtually.
We accept Blue Cross Blue Shield and Blue Care Network insurance for holistic psychiatry and some functional medicine and acupuncture services. While clinical herbalism is not insurance reimbursable, we strive to keep it accessible with transparent pricing and personalized care.
Out-of-pocket costs:
• Initial 60-minute session – $150
• 30-minute follow-ups – $100
• Herbal remedies – $45 each
✨ Ready to begin? Book a Free Consultation
What we offer
Holistic Psychiatry
Our trauma-informed psychiatry provides thoughtful, collaborative care that centers your voice and experience. When medication is needed, we take a gentle, informed approach, focusing on what supports balance, not just symptom management.
Functional Medicine
Using labs, nutrition, and lifestyle assessments, we explore how your body's systems are working together (or not). This approach helps us get to the root of chronic issues, like fatigue, gut imbalances, or inflammation, and offers sustainable, whole-body healing strategies.
Acupuncture
A gentle, time-honored practice that supports emotional balance, nervous system regulation, and whole-body healing. Our trauma-informed, integrative approach uses acupuncture to ease anxiety, reduce stress, and restore energetic harmony, rooted in both ancient wisdom and modern mental health care.
Clinical Herbalism
Rooted in earth-based traditions and evidence-informed practice, our clinical herbalist offers personalized herbal support through teas, tinctures, and plant-based protocols. Herbal care can be used alongside or in place of medication, depending on your needs.
Book a Free Consultation to explore your options
Explore our Integrative Care Practitioners
bottom of page