top of page

Holistic Therapy + Embodied Wellness

Where restoration begins.  And wholeness unfolds.

At Create U., our Therapy + Wellness offerings are rooted in the belief that healing is not one-size-fits-all; it’s personal, creative, and embodied.

Whether you're working through trauma, navigating life transitions, or seeking deeper self-awareness, our integrative services help you reconnect with what matters most: your joy, your peace, your wholeness.

Beautiful caucasian woman sipping morning coffee while concentrating reading a book in her

Holistic Therapy Services

Our trauma-informed therapy supports emotional healing through approaches that honor your story and body. We offer individual 60-minute sessions for $150 and accept Blue Cross Blue Shield and Blue Care Network insurance plans.  Sessions are held in person and virtually.  
Learn more about our holistic therapists

Our holistic therapeutic modalities include:

Narrative Therapy – Reauthor your inner story with clarity and care

Creative Expression – Art, image, and imagination as tools for healing

Somatic Therapy & Movement – Grounded practices to restore nervous system balance

Claywork – Tactile engagement that supports emotional processing and embodiment

EMDR – A powerful, evidence-based method for trauma recovery

Dreamwork & Contemplative Psychology – Insight from the imaginal, symbolic, and intuitive

Sensuality & Intimacy Coaching – Embodiment-centered support to reconnect with pleasure, deepen emotional and physical intimacy, and explore relational healing

Relationship Therapy – Heart-centered guidance for couples, partnerships, and those navigating intimacy and communication

Therapy for Therapists – A restorative space for clinicians, healers, and helping professionals to process, replenish, and reconnect with their own inner landscape

Each session is a safe, collaborative space where your experience guides the process.

 

Online Yoga

Embodied Wellness Services

Our wellness services support whole-person care through body-based, spiritual, and energy practices. These offerings can be integrated with therapy or experienced on their own.
60-minute one-on-one wellness sessions are $150. Sessions are held in person and virtually.
Learn more about our embodied wellness practitioners

Our embodied wellness modalities include:

Yoga – Strengthen, release, and reconnect through mindful movement

Reiki – Gentle energetic healing for grounding and inner peace

Massage Therapy – Therapeutic touch to unwind tension and restore calm

Mindfulness Coaching & Meditation – Tools for presence, clarity, and conscious living

Ayurvedic Nutrition – Personalized guidance rooted in Ayurvedic wisdom to support digestion, balance, and vitality through food, ritual, and rhythm

 

Create U. 
971 Fischer Street
Detroit, Michigan 48214
(313)344-3774
morejoy@create-u.com

  • Instagram
  • Facebook

Subscribe to our newsletter • Don’t miss out!

bottom of page