Supporting others through life’s emotional challenges has always felt like home. Over the years, I’ve had the privilege of working with individuals, couples, families, and young adults, offering a grounded, compassionate space for healing and growth. My early work in crisis intervention and victim advocacy shaped my understanding of trauma, resilience, and the deep importance of being heard and seen in moments of pain and transition.
After earning my Master of Arts in Counseling from Central Michigan University, I was drawn to more holistic pathways of healing. I believe true transformation begins when we feel safe, in our bodies, in our relationships, and in our inner lives. That’s why I bring a warm, humanistic presence to the therapeutic process, honoring the whole person and creating space for clarity, care, and meaningful change.
My approach is collaborative, integrative, and deeply rooted in presence. Whether you're navigating anxiety, depression, life transitions, or relationship challenges, I’m here to support your return to balance, wholeness, and self-trust.
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In my work, I gather what heals:

• Strength-Based & Solution-Focused Therapy

• Cognitive Behavioral Therapy (CBT)

• Narrative Therapy

• Crisis Intervention & Trauma-Informed Care

• Victim Advocacy & Support

• Mindfulness & Contemplative Practices

• Meditation & Breathwork

• Humanistic, Person-Centered Therapy

• Holistic Mental Health for Individuals, Couples, and Families

• Support for Young Adults in Transition

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Your Investment:
I currently accept Blue Cross Blue Shield and Blue Care Network for therapy services. Private pay is also available at $150 for a 60-minute 1:1 session.
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My approach to care and holding space is simple:
I show up with empathy, curiosity, and care, believing that healing happens in relationship and that every person deserves a place to be fully seen. My hope is to offer a therapeutic space where you can explore, reflect, and reconnect with the parts of yourself ready to be reclaimed and restored.