






15 min
Free ConsultationRewrite your story. Reclaim your voice.
15 min
Free ConsultationArt as medicine for the heart, mind, and body.
15 min
Free ConsultationYour body holds wisdom—let it guide your healing.
15 min
Free ConsultationShape your healing—one piece at a time.
15 min
Free ConsultationListen to your dreams—they’re trying to guide you.
15 min
Free ConsultationRelease trauma. Rewire your nervous system.
15 min
Free ConsultationDeepen your intimacy. Reclaim your pleasure.
15 min
Free ConsultationHeal together. Grow together.
15 min
Free ConsultationHold space for others—without losing yourself.
15 min
Free ConsultationMove gently. Breathe deeply. Heal fully.
15 min
Free ConsultationNourish your body according to your nature.
15 min
Free ConsultationRealign your energy. Reconnect with yourself.
15 min
Free ConsultationBe present. Breathe. Begin again.
15 min
Free ConsultationMental health, the whole-person way.
15 min
Free ConsultationGo deeper. Heal smarter.
15 min
Free Consultation15 min
Free Consultation15 min
Free Consultation15 min
Free Consultation15 min
Free Consultation15 min
Free Consultation15 min
Free Consultation
Book Your
At Create U. we offer three pathways to support your healing and growth:
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Holistic Therapy + Embodied Wellness: Holistic support for your emotional, mental, and spiritual well-being through narrative therapy, somatic practices, EMDR, creative arts, mindfulness, yoga, and more.
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Integrative Mental Health Care: A whole-person approach to mental health and vitality, combining holistic psychiatry, functional medicine, acupuncture, and clinical herbalism.
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Intentional Interior Design: Space as medicine. Transform the way you live and feel through design that nurtures your nervous system, creativity, and sense of belonging.
Click below to explore our offerings and schedule your FREE consultation.
*Please note: Create U. provides services for Personal Development only.
Therefore, we cannot meet the high acuity needs of those who are actively suicidal, homicidal, have untreated substance addiction, active anorexia, are living in a domestic violence situation, have needed psychiatric hospitalization in the past year, or need a legal evaluation for disability, custody, lawsuits, or court-ordered treatment.