Decoding Anxiety & Depression

Part 1: Why you still feel on edge, drained, or stuck, even when you’re trying hard.

Part 2: Losing your spark: understanding emotional shutdown

Part 3: The missing pieces of emotional well-being. Each workshop stands alone but the full 3-part series connects everything together.

Facilitator: Marilyn Ngundam (DNP, FNP-C, PMHNP-BC)