Ground & Glow: Vata Seasonal Reset

This event combines Ayurveda, Vata-balancing Yin yoga, seasonal skincare, mindfulness, meditation, and Reiki to create an experience centered around grounding, nourishment, balance, and intentional self-care. Themes of balance, seasonal transition, gratitude, and release will be woven throughout the experience. The goal is for participants to leave feeling grounded, restored, nourished, and equipped with simple self-care practices they can continue using throughout the fall season.

Rather than functioning as a traditional yoga class, skincare class, or wellness workshop, Ground & Glow is designed as an intentional seasonal reset—giving participants space to slow down, reconnect with themselves, nourish their skin and body, and welcome autumn feeling grounded and renewed.