January Workshop: Ayurvedic Winter Reset
Sat, Jan 24
|971 Fischer St, Detroit, MI 48214, USA
A 2.5-hour winter workshop rooted in Ayurvedic wisdom, nervous system care, and restorative practices—designed to support deep nourishment, steadiness, and sustainable rhythms for the season.
Time & Location
Jan 24, 2026, 1:00 PM – 3:00 PM
971 Fischer St, Detroit, MI 48214, USA
About the event
This Ayurvedic Winter Reset Workshop is a 2.5-hour offering designed around seasonal Ayurvedic principles, nervous system regulation, and restorative yoga-based self-care, with a focus on winter nourishment rather than detoxing or restriction. The workshop will include education, guided practices, journaling, and a kitchari demonstration to support digestion, steadiness, and sustainable rhythms during the winter season.
This workshop reflects our commitment to accessible, trauma-informed, and seasonal wellness education. It’s intended to support both practitioners and teachers in slowing down, restoring balance, and integrating practical tools they can use immediately.
Price: $65 per person