Ursula Graham

Welcome to JOURNEY. Not just a blog, but a living archive of healing, story, and sacred becoming. Here, we honor the landscapes within and around us. The body as archive. The home as sanctuary. The herbs as elders. The practices that tether us to truth. This is a space for reflection and ritual, for return and remembrance. A place to meet yourself, again and again, in new ways. In a world that often asks us to move faster, do more, and quiet the soul’s deeper longings, JOURNEY. is a...

Before healing came in capsules, it came in cauldrons. Root bundles, bitter teas, fragrant smokes, our ancestors healed with what they...

Every space holds memory. Some whisper, some scream. But when curated with intention, our rooms become allies in our healing, a kind of sanctuary architecture where beauty and belonging meet. In my work with intentional interior design, I’ve come to see spaces as mirrors. They reflect not just our taste, but our internal state. A cluttered corner might point to unprocessed grief. A neglected shelf might speak to forgotten joy. Through the lens of biophilic design, feng shui, and environmental...